Defiant Little Painting Workshop - June

This is an online workshop centred on self connection and care for therapists and creatives of all levels to help foster resilience and wellbeing.

In this particular workshop we consider those times when we feel we’re not enough. This is often because we compare ourselves to others and we see the magnificence in others which casts a shadow on our ability to see our own levels of expertise, talent, personality and beyond. Such feelings usally summon our inner critic, and our inner critic can be over protective, preventing us for stepping forward into growth and gainging the expertise, talent and other qualities we desire. 

In this workshop we explore the concepts of enough, self judgment and more on our inner critic, and create a defiant little painting to help us step forward with courage. 

MATERIALS:

You'll receive a materials list along with the access link a week prior to the event.