In this work, Noula asks us to consider our own creativity capacity and its valuable contribution to our life. Supported by stories from her psychotherapy/coaching and art teaching practice, she takes you on a journey of self-awareness to help uncover the way you do things and the way you make things – whether it’s the making of art or a decision. In just five short steps Noula helps you come to know things about yourself that really matter when it comes to better understanding your innate creative process.