Creative Workshops with Noula

"Art making reduces stress (amongst many other things). We know this, not just from my own therapy work, but because research repeatedly illustrates the impact of art practice on our minds and behaviours. This is why I choose to use art practice to explore mental health and wellbeing."

Join Noula online and in her studio for art making and therapy based workshops designed specifically around unique personal needs.

IN PERSON WORKSHOPS

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Online Workshops

Presence & St. Repetitious Art Workshop
Tue, 18 Oct
Zoom Workshop
18 Oct, 12:00 pm – 1:30 pm AEDT
Zoom Workshop
Distractions in the form of random thoughts are constant brain interruptions. If the brain is being interrupted continuously then our ability to think clearly or focus deeply on the task at hand is limited ... view more details below.
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Lines of Thought Art Wellbeing Workshop
Tue, 22 Nov
Zoom Workshop
22 Nov, 12:00 pm – 2:00 pm AEDT
Zoom Workshop
This workshop takes us through a mindful exploration of line work and thoughts, introduces us to our inner critic, and helps us to see the lack of truth in thought, whilst creating beautiful art at the same time. View more details below.
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Symbols of Resilience Art Workshop
Tue, 24 Jan
Zoom Workshop
24 Jan 2023, 12:00 pm – 2:00 pm AEDT
Zoom Workshop
This is an online workshop for creatives of all levels to help foster resilience and wellbeing. View more details below.
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Questing as a Workshop
Tue, 21 Feb
Zoom Workshop
21 Feb 2023, 12:00 pm – 2:00 pm AEDT
Zoom Workshop
A workshop which explores the power of the question, and how we can use questions for deep and meaningful guidance which feels aligned to our most authentic sense of self.
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Daily States of Visual Journalling
Tue, 18 Apr
Live Zoom Workshop
18 Apr 2023, 12:00 pm – 2:00 pm
Live Zoom Workshop
This online workshop for creatives of all levels help explore art journalling with a lens of playfulness, mindfullness, daily emotional states and well-being. View more details below.
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Defiant Little Painting Workshop
Tue, 27 June
Zoom Workshop
27 June 2023, 12:00 pm – 2:00 pm
Zoom Workshop
When we feel we’re not enough, it’s often because we compare ourselves to others and we see the magnificence in others which casts a shadow on our ability to see our own levels of expertise, talent, personality and beyond. View more details below.
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Presence & St. Repetitious Art Workshop
Tue, 18 July
Zoom Workshop
18 July 2023, 12:00 pm – 2:00 pm AEST
Zoom Workshop
Distractions in the form of random thoughts are constant brain interruptions. If the brain is being interrupted continuously then our ability to think clearly or focus deeply on the task at hand is limited ... view more details below.
RSVP

Can creative practice support mental health and well-being?

Oh Yes!

Watch Noula as she shows beloved Australian professionals just how.

Learn WITH NOULA ONLINE

If you cannot make it to a Noula Workshop, don't worry you can also stay up to date and learn with Noula online. Join the hundred of people
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mental health and life.