Creative Workshops with Noula

"Art making reduces stress (amongst many other things). We know this, not just from my own therapy work, but because research repeatedly illustrates the impact of art practice on our minds and behaviours. This is why I choose to use art practice to explore mental health and wellbeing."

Join Noula online and in her studio for art making and therapy based workshops designed specifically around unique personal needs.

TRAININGS FOR THERAPISTS

Online Workshops

ONLINE EXPRESSIVE ARTS & WELLBEING WORKSHOPS WITH NOULA

Symbols of Resilience Art Workshop
Tue, 26 Sept
Zoom Workshop
26 Sept, 12:00 pm – 2:00 pm AEST
Zoom Workshop
26 Sept, 12:00 pm – 2:00 pm AEST
Zoom Workshop
This is an online workshop for creatives of all levels to help foster resilience and wellbeing. View more details below.
Workshop Details

Daily States of Visual Journalling
Tue, 24 Oct
Live Zoom Workshop
24 Oct, 12:00 pm – 2:00 pm
Live Zoom Workshop
24 Oct, 12:00 pm – 2:00 pm
Live Zoom Workshop
This online workshop for creatives of all levels, helps explore art journalling with a lens of playfulness, mindfullness, daily emotional states and well-being. View more details below.
Workshop Details

Defiant Little Painting Workshop
Tue, 21 Nov
Zoom Workshop
21 Nov, 12:00 pm – 2:00 pm
Zoom Workshop
21 Nov, 12:00 pm – 2:00 pm
Zoom Workshop
When we feel we’re not enough, it’s often because we compare ourselves to others and we see the magnificence in others which casts a shadow on our ability to see our own levels of expertise, talent, personality and beyond. View more details below.
Workshop Details

PROFESSIONAL TRAININGS FOR THERAPISTS

Brainspotting Training

Phases 1 & 2

Training with Noula | Live and Online | Held regularly throughout the year

If you’re involved with healing in anyway, have you considered becoming trained in Brainspotting (BSP)? Brainspotting is a brain-based/body-based tool to support the therapy relationship. It uses eye positioning to locate unprocessed trauma in the deeper subcortical brain, allowing it to be processed in the way it didn’t get processed the first time around. Personally, I have found BSP to be the
perfect companion to all the different therapeutic modalities I use.

For Dates and specific training information click below - this will take you to Brainspotting Training
Hub - the official hub for Australia, New Zealand, Singapore and the Australasian Pacific region.

TRAINING DETAILS

Can creative practice support mental health and well-being?

Oh Yes!

Watch Noula as she shows beloved Australian professionals just how.

Learn WITH NOULA ONLINE

If you cannot make it to a Noula Workshop, don't worry you can also stay up to date and learn with Noula online. Join the hundred of people
who follow Noula by clicking on the red button below to subscribe to her YouTube Chanel for regular material about creation, process,
mental health and life.