Being in control of your life
simply by understanding
the impact of your nervous
system on your behaviour and state of being.
Noula is a trauma informed & trauma sensitive psychotherapist interweaving mind/body psychology and creative processes to support and rebuild mental health. She works with individuals who feel misunderstood and marginalised because they are suffering from mental and emotion distress due to complex PTSD, DID, BPD, OCD, and relationship issues. She trained in Somatic Experiencing (SE) levels 1 and 2, Integral Somatic Psychology (ISP) level 1and fully trained in Dialectic Behavioural Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR, full member EMDRAA), and certified in Brainspotting (BSP Certified Consultant) and is a BSP Trainer. She has trained with Frank Corrigan in Deep Brain Reorienting (DBR) and is certified in HeartMath - The Resilient Heart.
& Heart Math Trauma Sensitive therapy
If you are working through deep trauma, or moving through life’s everyday challenges, Noula listens to your story with compassion, offers judgement-free perspectives, and provides collaborative tools that support higher quality living.
“There is a science and an art to therapy. I support people experiencing any sort of stress in their lives that prevents them living a fulfilling & enriched life. Whether the stress is work related, home related, relationship related, illness related or unresolved past experiences that are trapped in the body's memory cells, I know that healing can occur.”
Did you know that you can regulate your nervous system with
Watch Noula and Costa as they explore sound as well-being support.