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Sat, 09 Nov

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Zoom Workshop

A State of Presence Version 2 - September

Join me for a new season of mini, monthly workshops where we use the expressive arts to explore in a playful way some things that are on your mind … with the intention of resolving them. In September we return to a focus on being in the moment.

A State of Presence Version 2 - September
A State of Presence Version 2 - September

Time & Location

09 Nov 2024, 10:00 am – 12:00 pm AEDT

Zoom Workshop

About the event

This is an online workshop centred on self connection and care for therapists and creatives of all levels to help foster resilience and wellbeing.

In this particular session we learn to see distractions in the form of random thoughts as constant brain interruptions. If the brain is being interrupted continuously then our ability to think clearly or focus deeply on the task at hand (be it an art project, a conversation with a loved one, a business decision) is limited and impacted.

How can we give our fullest attention to the present moment and our present experience? How can we not allow these random thoughts to change our priority and to allow us to continue to pay attention to what it is that we are involved with?

Moreover, how can we see the magic that occurs in that present moment.

MATERIALS:

You'll receive a materials list along with the access link a week prior to the event.

Tickets

  • Presence & St. Repetitious

    $55.00

Total

$0.00

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