Symbols of Resilience Art Workshop

This is an online workshop for creatives of all levels to help foster resilience and wellbeing.

In this workshop we explore the positive neuro circuitry of the brain, and how a memory of people and places can regulate our nervous systems. From here we create an abstract symbolic representation of those positive memories which will act as a reminder that at all times we are not alone and have support during challenging moments in your lives.

MATERIALS:

You'll receive a materials list along with the access link a week prior to the event.